Butter Garlic Chicken Tenders Spicy Honey

Butter Garlic Chicken Tenders Spicy Honey are crispy, golden chicken tenders coated in a sweet, spicy, and buttery garlic glaze. Quick to make, this dish is perfect for a flavorful weeknight dinner or a tasty snack.

Ingredients

For the Chicken:

• 1 lb chicken tenders

• 1 tablespoon olive oil (to cook it)

• 1 teaspoon garlic powder

• 1 teaspoon paprika

• 1/2 teaspoon chili powder

• 1/2 teaspoon black pepper

• 1/2 teaspoon salt

• 2 tablespoons all-purpose flour (tossed in, if a light crust is required)

For the Spicy Honey Garlic Butter Glaze:

• 1/4 cup honey

• 2 tablespoons unsalted butter

• 2 cloves garlic, minced

• 1/2–1 tsp red pepper flakes (adjust to taste)

• Pinch of salt

Butter Garlic Chicken Tenders: Instructions

1. Season the Chicken:
   Add chicken tenders to a large bowl and combine with garlic powder, paprika, chili powder, black pepper, salt, and flour if desired.

2. Sear the Chicken:
   Heat olive oil in a big pan over medium-high heat.
   Cook chicken 3–4 minutes per side until golden brown and cooked through (165°F / 74°C inside).
   Remove chicken and place on a plate.

3. Prepare the Spicy Honey Garlic Glaze:
   Lower heat to medium. Melt butter in the same skillet and sauté minced garlic for 30 seconds until fragrant.
   Add honey, red pepper flakes, and a pinch of salt. Boil 1–2 minutes until slightly thickened.

4. Coat the Chicken:
   Return chicken tenders to the skillet and stir in the hot glaze until fully coated.
   Allow chicken to rest off the heat for 1–2 minutes to absorb extra flavor.

5. Serve:
   Serve warm with extra glaze drizzled on top. Pair with rice, roasted vegetables, or enjoy alone.

Servings: 3–4 | Prep Time: 10 minutes | Cook Time: 15 minutes

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