Sticky Sweet and Sour Chicken Recipe

Sticky Sweet and Sour Chicken Recipe is a fast and savory meal, which is prepared in a single pan.
The chicken meat is roasted in hot and sticky sweet and sour sauce and colored red peppery vegetables and pineapples.
It is healthy fast food that gives it a huge flavor with less preparation and cleaning.

Sticky Sweet and Sour Crispy Chicken Sticky Recipe of the pan

Something to eat, something to eat, good, quick and delicious!

Ingredients

• Chicken
  

  • Quantity: 1lb boneless, skinless chicken breasts, chopped into round bite sized pieces.

  • Notes: Cut straight to cook evenly.
    

• Red bell pepper
  

  • Quantity: 1, chopped
    

• Green bell pepper
  

  • Quantity: 1, chopped
    

• Pineapple chunks
  

  • Quantity: 1 cup

  • Notes: It can be canned or fresh.
    

• Sweet and sour sauce
  

  • Quantity: 1/2 cup
    

• Soy sauce
  

  • Quantity: 2 tbsp
    

• Honey
  

  • Quantity: 2 tbsp
    

• Rice vinegar
  

  • Quantity: 1 tbsp
    

• Garlic powder
  

  • Quantity: 1 tsp
    

• Salt and pepper
  

  • Quantity: to taste
    

• Cooked white rice
  

  • Quantity: for serving
    

• Sesame-seeds and chopped green onions.
  

  • Quantity: for garnish
    

Directions For Sticky Sweet and Sour Chicken Recipe

1. Prepare Oven: Turn on the oven to 400 deg F (200 deg C).

2. Cleaning the cutting sheet: Remove off foil or parchment paper by smearing a baking sheet.

3. Prepare Ingredients: Prepare all the ingredients in one bowl containing the sweet and sour sauce, soy sauce, honey, rice vinegar, garlic powder, salt, and pepper.

4. Coat Chicken: On sheet prepared, place chicken, pepper and pineapple. Coat the chicken and vegetables evenly with the sauce and toss to combine.
5. Bake: Place in the already hot oven and bake 25-30 minutes or until the meat is well cooked and the vegetables are tender.

6. Serve: Serve the sweet and sour chicken using the cooked white rice. Sesame seed and chopped green onion are good garnishes.
   

Variations & Tips

• Low-sugar sweet and sour sauce can be added to make this healthier.

• Additional vegetables and nutrients Broccoli or snap peas.

• Replace chicken with tofu and become a vegetarian.

• Twice the quantity of sauce should be added in case people want to have more stickiness and flavor.

• Use brown rice so as to have a fiber rich diet.

• Stored foods that are not air covered in a container should be stored within three days.

• Place back into the oven to ensure that it remains Crispy as opposed to heating it in the microwave.

Chocolate Caramel Mud Cake

Crockpot Cheesy Ranch Chicken Tacos