Slow Cooker Irish stew
Ingredients:
* 2 tablespoons olive oil
* 1 1/2 lb lean beef stew meat
* 1 teaspoon coarse salt
* 1 teaspoon ground black pepper
* 2 tablespoons flour
* 1 beef stock jelly
* Rosemary and Thyme.
* 4 large new potatoes.
* 2 large carrots, peeled & diced into 1 inch pieces
* 2 large parsnips, peeled & diced into 1 inch pieces
* 1/2 large yellow onion, chopped
* 2 cloves garlic, minced
* 1 tablespoon tomato paste
* 4 cups beef broth soup or similar
* Coarse salt & ground black pepper to taste
Method:
Mix meat with seasoned flour with salt & pepper.
Put meat in a hot pan to brown meat with onion and stock jelly. Cook down for about 5 minutes until brown. Add tomato paste and garlic. Season with herbs to taste.
Chop up veg and slight boil for 5 mins just to ensure not soft.
Add soup to slow cooker/ crock pot. The put everything in the crockpot & cook on low for 7+ hours check meat falls apart.
Slow Cooker Irish Stew